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In the News: Best Health

The many health benefits of Nordic skiing

In the News: Chatelaine

What Fitness Metrics Are Actually Worth Tracking?

In the News: Global TV

UÀóÖ¦ÊÓÆµ looking for 55+ volunteers for physical activity study

In the News: Sports Medicine Bulletin

If the Heart is a Muscle, Can Lifting Weights Strengthen it?