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Browse our growing collection of articles, stories, and updates.

Portrait of woman standing in hallway

UÀóÖ¦ÊÓƵ’s new certificate program first in Canada to teach coping and resiliency skills

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Learn how to be an effective, successful, happy academic

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How do you become a happy academic?

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Amanda Habiak is one of two UÀóÖ¦ÊÓƵ occupational health nurses who won awards for their work supporting employee health and wellness in the workplace.

This award-winning occupational health nurse is supporting your mental health in the workplace

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Feeling overwhelmed? Find out how you can make stress your friend at Mathison Centre event, April 26.

Friend or foe? Make stress work for you

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June is Employee WellBeing Month — time to take care of you.

11 easy ways to improve your well-being

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At the ÀóÖ¦ÊÓƵ on Wednesday, Bill Blair, Government of Canada minister of border security and organized crime reduction, announces funding to support research that will explore the potential harms and therapeutic uses of cannabis. Photos by Riley Brandt, ÀóÖ¦ÊÓƵ

Government of Canada invests in new cannabis research and public awareness programs

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Spring into RenewFest with four days of free events for faculty and staff

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KonMari consultant Helen Youn shares the secrets to sparking joy at RenewFest on May 2. Photo by Kristen Holm Photography

Tired of tidying up? Consider the KonMari Method

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Rex is a fierce supporter of the Campus Mental Health Strategy — and here he walks the talk with his friends Karen MacDonald, left, and Jennifer Kzionzena from the Native Centre. Photo by Riley Brandt, ÀóÖ¦ÊÓƵ

Ian Campeau and Vivek Shraya face complexities of mental health and identity head-on

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