ÀóÖ¦ÊÓƵ

Lab

Laboratory Resources

Step 1a - Take the training

Complete the Laboratory Ergonomics Training

Step 1b - Set up your workstation

  • Use the to set up your workstation
  • Use the for assistance with your workstation concerns
  • Set up your Microscope properly with this
  • Use the  for your computer workstation
  • Use the as a reference for your computer workstation setup

Step 2 - Practice good work behaviours

  • Use the for work warm up and work relief exercises
  • Use the  (EWI Works) or a reminder on your device for break reminders and microbreak exercises
  • Use the resource to help decrease symptoms related to pain and discomfort
  • Use proper techniques to decrease the risk of injury
  • Use Laboratory Tools and Equipment (Coming Soon) properly to decrease the risk of injury

 

I have completed the training/workstation adjustments and am practicing good work behaviours, however my symptoms persist.

WCB, Telus Health, my Health Care Provider, or the Ergonomic Program Advisor has referred me for an assessment, Go to step 4

Health and Wellness

  • Complete a before doing physical work
  • Complete between activities that require high force, repetition, awkward or static postures, contact stress, vibration, and/or impact
  • Use proper to reduce the risk of injury
  • Use these tips to help
  • Prevent
  • Use
  • Mental Health
  • WellBeing and WorkLife
  •  - Alberta Blue Cross benefits  
  • , Online resource
  • , Government of Canada